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Nutrition Home Page

Nutrition Information for Pancakes, plain, dry mix, incomplete, prepared:

Nutition Label for Pancakes, plain, dry mix, incomplete, prepared, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 218
Total Fat 7.7g

- Saturated Fat 2.04g

- Monounsaturated Fat 2.07g

- Polyunsaturated Fat 2.92g

Cholesterol 71mg
Sodium 505mg
Total Carbohydrate 28.9g

- Dietary Fiber 1.9g

- Sugars g

Protein 7.8g
Vitamin A 71
Vitamin C 0.6
Calcium 215
Iron 1.3

Nutition Label for Pancakes, plain, dry mix, incomplete, prepared
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 61.8
Total Fat 2.18g

- Saturated Fat 0.58g

- Monounsaturated Fat 0.59g

- Polyunsaturated Fat 0.83g

Cholesterol 20.13mg
Sodium 143.17mg
Total Carbohydrate 8.19g

- Dietary Fiber 0.54g

- Sugars 0g

Protein 2.21g
Vitamin A 20.13
Vitamin C 0.17
Calcium 60.95
Iron 0.37

 

Nutition Label for Pancakes, plain, dry mix, incomplete, prepared
For 1 pancake

Nutrition Facts
Serving Size 1 pancake
Calories 82.84
Total Fat 2.93g

- Saturated Fat 0.78g

- Monounsaturated Fat 0.79g

- Polyunsaturated Fat 1.11g

Cholesterol 26.98mg
Sodium 191.9mg
Total Carbohydrate 10.98g

- Dietary Fiber 0.72g

- Sugars 0g

Protein 2.96g
Vitamin A 26.98
Vitamin C 0.23
Calcium 81.7
Iron 0.49

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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