Nutrition Information for Pancakes, plain, dry mix, complete (includes buttermilk):
Nutition Label for Pancakes, plain, dry mix, complete (includes buttermilk), 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 376 |
| Total Fat 4.9g |
- Saturated Fat 0.98g |
- Monounsaturated Fat 1.71g |
- Polyunsaturated Fat 1.59g |
| Cholesterol 21mg |
| Sodium 1215mg |
| Total Carbohydrate 71.3g |
- Dietary Fiber 2.7g |
- Sugars g |
| Protein 10.1g |
| Vitamin A 20 |
| Vitamin C 0.4 |
| Calcium 241 |
| Iron 3.01 |
Nutition Label for Pancakes, plain, dry mix, complete (includes buttermilk)
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 488.8 |
| Total Fat 6.37g |
- Saturated Fat 1.27g |
- Monounsaturated Fat 2.22g |
- Polyunsaturated Fat 2.07g |
| Cholesterol 27.3mg |
| Sodium 1579.5mg |
| Total Carbohydrate 92.69g |
- Dietary Fiber 3.51g |
- Sugars 0g |
| Protein 13.13g |
| Vitamin A 26 |
| Vitamin C 0.52 |
| Calcium 313.3 |
| Iron 3.91 |
Nutition Label for Pancakes, plain, dry mix, complete (includes buttermilk)
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 106.6 |
| Total Fat 1.39g |
- Saturated Fat 0.28g |
- Monounsaturated Fat 0.48g |
- Polyunsaturated Fat 0.45g |
| Cholesterol 5.95mg |
| Sodium 344.45mg |
| Total Carbohydrate 20.21g |
- Dietary Fiber 0.77g |
- Sugars 0g |
| Protein 2.86g |
| Vitamin A 5.67 |
| Vitamin C 0.11 |
| Calcium 68.32 |
| Iron 0.85 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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