Nutrition Information for Pancakes, buttermilk, prepared from recipe:
Nutition Label for Pancakes, buttermilk, prepared from recipe, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 227 |
| Total Fat 9.3g |
- Saturated Fat 1.83g |
- Monounsaturated Fat 2.36g |
- Polyunsaturated Fat 4.48g |
| Cholesterol 58mg |
| Sodium 522mg |
| Total Carbohydrate 28.7g |
- Dietary Fiber g |
- Sugars g |
| Protein 6.8g |
| Vitamin A 30 |
| Vitamin C 0.4 |
| Calcium 157 |
| Iron 1.7 |
Nutition Label for Pancakes, buttermilk, prepared from recipe
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 64.35 |
| Total Fat 2.64g |
- Saturated Fat 0.52g |
- Monounsaturated Fat 0.67g |
- Polyunsaturated Fat 1.27g |
| Cholesterol 16.44mg |
| Sodium 147.99mg |
| Total Carbohydrate 8.14g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 1.93g |
| Vitamin A 8.51 |
| Vitamin C 0.11 |
| Calcium 44.51 |
| Iron 0.48 |
Nutition Label for Pancakes, buttermilk, prepared from recipe
For 1 pancake
Nutrition Facts |
| Serving Size 1 pancake |
| Calories 86.26 |
| Total Fat 3.53g |
- Saturated Fat 0.7g |
- Monounsaturated Fat 0.9g |
- Polyunsaturated Fat 1.7g |
| Cholesterol 22.04mg |
| Sodium 198.36mg |
| Total Carbohydrate 10.91g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 2.58g |
| Vitamin A 11.4 |
| Vitamin C 0.15 |
| Calcium 59.66 |
| Iron 0.65 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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