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Nutrition Home Page

Nutrition Information for Mollusks, oyster, eastern, wild, cooked, dry heat:

Nutition Label for Mollusks, oyster, eastern, wild, cooked, dry heat, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 72
Total Fat 1.9g

- Saturated Fat 0.55g

- Monounsaturated Fat 0.23g

- Polyunsaturated Fat 0.8g

Cholesterol 49mg
Sodium 244mg
Total Carbohydrate 4.8g

- Dietary Fiber 0g

- Sugars g

Protein 8.25g
Vitamin A 0
Vitamin C 4.1
Calcium 45
Iron 4.33

Nutition Label for Mollusks, oyster, eastern, wild, cooked, dry heat
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 61.2
Total Fat 1.62g

- Saturated Fat 0.47g

- Monounsaturated Fat 0.2g

- Polyunsaturated Fat 0.68g

Cholesterol 41.65mg
Sodium 207.4mg
Total Carbohydrate 4.08g

- Dietary Fiber 0g

- Sugars 0g

Protein 7.01g
Vitamin A 0
Vitamin C 3.49
Calcium 38.25
Iron 3.68

 

Nutition Label for Mollusks, oyster, eastern, wild, cooked, dry heat
For 6 medium

Nutrition Facts
Serving Size 6 medium
Calories 42.48
Total Fat 1.12g

- Saturated Fat 0.32g

- Monounsaturated Fat 0.14g

- Polyunsaturated Fat 0.47g

Cholesterol 28.91mg
Sodium 143.96mg
Total Carbohydrate 2.83g

- Dietary Fiber 0g

- Sugars 0g

Protein 4.87g
Vitamin A 0
Vitamin C 2.42
Calcium 26.55
Iron 2.55

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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