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Nutrition Home Page

Nutrition Information for Mollusks, oyster, eastern, cooked, breaded and fried:

Nutition Label for Mollusks, oyster, eastern, cooked, breaded and fried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 197
Total Fat 12.58g

- Saturated Fat 3.19g

- Monounsaturated Fat 4.7g

- Polyunsaturated Fat 3.31g

Cholesterol 81mg
Sodium 417mg
Total Carbohydrate 11.62g

- Dietary Fiber g

- Sugars g

Protein 8.77g
Vitamin A 91
Vitamin C 3.8
Calcium 62
Iron 6.95

Nutition Label for Mollusks, oyster, eastern, cooked, breaded and fried
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 167.45
Total Fat 10.69g

- Saturated Fat 2.71g

- Monounsaturated Fat 4g

- Polyunsaturated Fat 2.81g

Cholesterol 68.85mg
Sodium 354.45mg
Total Carbohydrate 9.88g

- Dietary Fiber 0g

- Sugars 0g

Protein 7.45g
Vitamin A 77.35
Vitamin C 3.23
Calcium 52.7
Iron 5.91

 

Nutition Label for Mollusks, oyster, eastern, cooked, breaded and fried
For 6 medium

Nutrition Facts
Serving Size 6 medium
Calories 173.36
Total Fat 11.07g

- Saturated Fat 2.81g

- Monounsaturated Fat 4.14g

- Polyunsaturated Fat 2.91g

Cholesterol 71.28mg
Sodium 366.96mg
Total Carbohydrate 10.23g

- Dietary Fiber 0g

- Sugars 0g

Protein 7.72g
Vitamin A 80.08
Vitamin C 3.34
Calcium 54.56
Iron 6.12

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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