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Nutrition Home Page

Nutrition Information for Ostrich, round, raw:

Nutition Label for Ostrich, round, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 116
Total Fat 2.4g

- Saturated Fat 0.81g

- Monounsaturated Fat 0.85g

- Polyunsaturated Fat 0.52g

Cholesterol 71mg
Sodium 72mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 21.99g
Vitamin A 0
Vitamin C 0
Calcium 5
Iron 3.54

Nutition Label for Ostrich, round, raw
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

 

Nutition Label for Ostrich, round, raw
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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