image
image
 image
image
 image
 

Nutrition Home Page

Nutrition Information for Spices, nutmeg, ground:

Nutition Label for Spices, nutmeg, ground, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 525
Total Fat 36.31g

- Saturated Fat 25.94g

- Monounsaturated Fat 3.22g

- Polyunsaturated Fat 0.35g

Cholesterol 0mg
Sodium 16mg
Total Carbohydrate 49.29g

- Dietary Fiber 20.8g

- Sugars 28.49g

Protein 5.84g
Vitamin A 5
Vitamin C 3
Calcium 184
Iron 3.04

Nutition Label for Spices, nutmeg, ground
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 36.75
Total Fat 2.54g

- Saturated Fat 1.82g

- Monounsaturated Fat 0.23g

- Polyunsaturated Fat 0.02g

Cholesterol 0mg
Sodium 1.12mg
Total Carbohydrate 3.45g

- Dietary Fiber 1.46g

- Sugars 1.99g

Protein 0.41g
Vitamin A 0.35
Vitamin C 0.21
Calcium 12.88
Iron 0.21

 

Nutition Label for Spices, nutmeg, ground
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 11.55
Total Fat 0.8g

- Saturated Fat 0.57g

- Monounsaturated Fat 0.07g

- Polyunsaturated Fat 0.01g

Cholesterol 0mg
Sodium 0.35mg
Total Carbohydrate 1.08g

- Dietary Fiber 0.46g

- Sugars 0.63g

Protein 0.13g
Vitamin A 0.11
Vitamin C 0.07
Calcium 4.05
Iron 0.07

Nutritional information provided by the USDA Nutrient Database for Standard Reference

carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments 		  image
image
 image
image Top Of Page
image
 image