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Nutrition Home Page

Nutrition Information for Milk, dry, whole:

Nutition Label for Milk, dry, whole, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 496
Total Fat 26.71g

- Saturated Fat 16.74g

- Monounsaturated Fat 7.92g

- Polyunsaturated Fat 0.66g

Cholesterol 97mg
Sodium 371mg
Total Carbohydrate 38.42g

- Dietary Fiber 0g

- Sugars 38.42g

Protein 26.32g
Vitamin A 257
Vitamin C 8.6
Calcium 912
Iron 0.47

Nutition Label for Milk, dry, whole
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 634.88
Total Fat 34.19g

- Saturated Fat 21.43g

- Monounsaturated Fat 10.14g

- Polyunsaturated Fat 0.84g

Cholesterol 124.16mg
Sodium 474.88mg
Total Carbohydrate 49.18g

- Dietary Fiber 0g

- Sugars 49.18g

Protein 33.69g
Vitamin A 328.96
Vitamin C 11.01
Calcium 1167.36
Iron 0.6

 

Nutition Label for Milk, dry, whole
For .25 cup

Nutrition Facts
Serving Size .25 cup
Calories 158.72
Total Fat 8.55g

- Saturated Fat 5.36g

- Monounsaturated Fat 2.53g

- Polyunsaturated Fat 0.21g

Cholesterol 31.04mg
Sodium 118.72mg
Total Carbohydrate 12.29g

- Dietary Fiber 0g

- Sugars 12.29g

Protein 8.42g
Vitamin A 82.24
Vitamin C 2.75
Calcium 291.84
Iron 0.15

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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