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Nutrition Home Page

Nutrition Information for Margarine-like spread, fat free, liquid, salted:

Nutition Label for Margarine-like spread, fat free, liquid, salted, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 43
Total Fat 3g

- Saturated Fat 0.41g

- Monounsaturated Fat 0.74g

- Polyunsaturated Fat 1.76g

Cholesterol 1mg
Sodium 833mg
Total Carbohydrate 2.5g

- Dietary Fiber 0g

- Sugars 0g

Protein 1.5g
Vitamin A 819
Vitamin C 0.3
Calcium 38
Iron 0.03

Nutition Label for Margarine-like spread, fat free, liquid, salted
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 6.45
Total Fat 0.45g

- Saturated Fat 0.06g

- Monounsaturated Fat 0.11g

- Polyunsaturated Fat 0.26g

Cholesterol 0.15mg
Sodium 124.95mg
Total Carbohydrate 0.38g

- Dietary Fiber 0g

- Sugars 0g

Protein 0.23g
Vitamin A 122.85
Vitamin C 0.05
Calcium 5.7
Iron 0

 

Nutition Label for Margarine-like spread, fat free, liquid, salted
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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