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Nutrition Home Page

Nutrition Information for Luncheon meat, pork, beef:

Nutition Label for Luncheon meat, pork, beef, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 353
Total Fat 32.16g

- Saturated Fat 11.59g

- Monounsaturated Fat 15.09g

- Polyunsaturated Fat 3.74g

Cholesterol 55mg
Sodium 1293mg
Total Carbohydrate 2.33g

- Dietary Fiber 0g

- Sugars 0g

Protein 12.59g
Vitamin A 0
Vitamin C 0
Calcium 9
Iron 0.86

Nutition Label for Luncheon meat, pork, beef
For 1 slice

Nutrition Facts
Serving Size 1 slice
Calories 100.08
Total Fat 9.12g

- Saturated Fat 3.29g

- Monounsaturated Fat 4.28g

- Polyunsaturated Fat 1.06g

Cholesterol 15.59mg
Sodium 366.57mg
Total Carbohydrate 0.66g

- Dietary Fiber 0g

- Sugars 0g

Protein 3.57g
Vitamin A 0
Vitamin C 0
Calcium 2.55
Iron 0.24

 

Nutition Label for Luncheon meat, pork, beef
For 1 slice

Nutrition Facts
Serving Size 1 slice
Calories 200.15
Total Fat 18.23g

- Saturated Fat 6.57g

- Monounsaturated Fat 8.56g

- Polyunsaturated Fat 2.12g

Cholesterol 31.19mg
Sodium 733.13mg
Total Carbohydrate 1.32g

- Dietary Fiber 0g

- Sugars 0g

Protein 7.14g
Vitamin A 0
Vitamin C 0
Calcium 5.1
Iron 0.49

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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