Nutrition Information for Lamb, variety meats and by-products, liver, cooked, pan-fried:
Nutition Label for Lamb, variety meats and by-products, liver, cooked, pan-fried, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 238 |
| Total Fat 12.65g |
- Saturated Fat 4.9g |
- Monounsaturated Fat 2.64g |
- Polyunsaturated Fat 1.89g |
| Cholesterol 493mg |
| Sodium 124mg |
| Total Carbohydrate 3.78g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 25.53g |
| Vitamin A 7782 |
| Vitamin C 13 |
| Calcium 9 |
| Iron 10.2 |
Nutition Label for Lamb, variety meats and by-products, liver, cooked, pan-fried
For 1 unit, cooked
Nutrition Facts |
| Serving Size 1 unit, cooked |
| Calories 766.36 |
| Total Fat 40.73g |
- Saturated Fat 15.78g |
- Monounsaturated Fat 8.5g |
- Polyunsaturated Fat 6.09g |
| Cholesterol 1587.46mg |
| Sodium 399.28mg |
| Total Carbohydrate 12.17g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 82.21g |
| Vitamin A 25058.04 |
| Vitamin C 41.86 |
| Calcium 28.98 |
| Iron 32.84 |
Nutition Label for Lamb, variety meats and by-products, liver, cooked, pan-fried
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 202.3 |
| Total Fat 10.75g |
- Saturated Fat 4.17g |
- Monounsaturated Fat 2.24g |
- Polyunsaturated Fat 1.61g |
| Cholesterol 419.05mg |
| Sodium 105.4mg |
| Total Carbohydrate 3.21g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 21.7g |
| Vitamin A 6614.7 |
| Vitamin C 11.05 |
| Calcium 7.65 |
| Iron 8.67 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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