Nutrition Information for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted:
Nutition Label for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 340 |
| Total Fat 28.75g |
- Saturated Fat 14.45g |
- Monounsaturated Fat 11.08g |
- Polyunsaturated Fat 1.31g |
| Cholesterol 100mg |
| Sodium 43mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 18.98g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 19 |
| Iron 1.71 |
Nutition Label for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 819.4 |
| Total Fat 69.29g |
- Saturated Fat 34.82g |
- Monounsaturated Fat 26.7g |
- Polyunsaturated Fat 3.16g |
| Cholesterol 241mg |
| Sodium 103.63mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 45.74g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 45.79 |
| Iron 4.12 |
Nutition Label for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 289 |
| Total Fat 24.44g |
- Saturated Fat 12.28g |
- Monounsaturated Fat 9.42g |
- Polyunsaturated Fat 1.11g |
| Cholesterol 85mg |
| Sodium 36.55mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 16.13g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 16.15 |
| Iron 1.45 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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