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Nutrition Home Page

Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw:

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 342
Total Fat 30.71g

- Saturated Fat 13.43g

- Monounsaturated Fat 12.6g

- Polyunsaturated Fat 2.42g

Cholesterol 74mg
Sodium 58mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 15.32g
Vitamin A 0
Vitamin C 0
Calcium 14
Iron 1.43

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 96.96
Total Fat 8.71g

- Saturated Fat 3.81g

- Monounsaturated Fat 3.57g

- Polyunsaturated Fat 0.69g

Cholesterol 20.98mg
Sodium 16.44mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 4.34g
Vitamin A 0
Vitamin C 0
Calcium 3.97
Iron 0.41

 

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
For 1 lb

Nutrition Facts
Serving Size 1 lb
Calories 1551.31
Total Fat 139.3g

- Saturated Fat 60.92g

- Monounsaturated Fat 57.15g

- Polyunsaturated Fat 10.98g

Cholesterol 335.66mg
Sodium 263.09mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 69.49g
Vitamin A 0
Vitamin C 0
Calcium 63.5
Iron 6.49

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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