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Nutrition Home Page

Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled:

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 340
Total Fat 26.82g

- Saturated Fat 11.36g

- Monounsaturated Fat 10.97g

- Polyunsaturated Fat 2.17g

Cholesterol 98mg
Sodium 77mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 23.06g
Vitamin A 0
Vitamin C 0
Calcium 18
Iron 1.93

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
For 1 piece, cooked, excluding refuse

Nutrition Facts
Serving Size 1 piece, cooked, excluding refuse
Calories 754.8
Total Fat 59.54g

- Saturated Fat 25.22g

- Monounsaturated Fat 24.35g

- Polyunsaturated Fat 4.82g

Cholesterol 217.56mg
Sodium 170.94mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 51.19g
Vitamin A 0
Vitamin C 0
Calcium 39.96
Iron 4.28

 

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 289
Total Fat 22.8g

- Saturated Fat 9.66g

- Monounsaturated Fat 9.32g

- Polyunsaturated Fat 1.84g

Cholesterol 83.3mg
Sodium 65.45mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 19.6g
Vitamin A 0
Vitamin C 0
Calcium 15.3
Iron 1.64

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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