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Nutrition Home Page

Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw:

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 372
Total Fat 34.39g

- Saturated Fat 15.16g

- Monounsaturated Fat 14.13g

- Polyunsaturated Fat 2.69g

Cholesterol 76mg
Sodium 56mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 14.52g
Vitamin A 0
Vitamin C 0
Calcium 15
Iron 1.39

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 105.46
Total Fat 9.75g

- Saturated Fat 4.3g

- Monounsaturated Fat 4.01g

- Polyunsaturated Fat 0.76g

Cholesterol 21.55mg
Sodium 15.88mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 4.12g
Vitamin A 0
Vitamin C 0
Calcium 4.25
Iron 0.39

 

Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 lb

Nutrition Facts
Serving Size 1 lb
Calories 1687.39
Total Fat 155.99g

- Saturated Fat 68.77g

- Monounsaturated Fat 64.09g

- Polyunsaturated Fat 12.2g

Cholesterol 344.74mg
Sodium 254.02mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 65.86g
Vitamin A 0
Vitamin C 0
Calcium 68.04
Iron 6.31

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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