Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled:
Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 361 |
| Total Fat 29.59g |
- Saturated Fat 12.7g |
- Monounsaturated Fat 12.12g |
- Polyunsaturated Fat 2.37g |
| Cholesterol 99mg |
| Sodium 76mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 22.13g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 19 |
| Iron 1.88 |
Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 826.69 |
| Total Fat 67.76g |
- Saturated Fat 29.08g |
- Monounsaturated Fat 27.75g |
- Polyunsaturated Fat 5.43g |
| Cholesterol 226.71mg |
| Sodium 174.04mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 50.68g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 43.51 |
| Iron 4.31 |
Nutition Label for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 306.85 |
| Total Fat 25.15g |
- Saturated Fat 10.8g |
- Monounsaturated Fat 10.3g |
- Polyunsaturated Fat 2.01g |
| Cholesterol 84.15mg |
| Sodium 64.6mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 18.81g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 16.15 |
| Iron 1.6 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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