Nutrition Information for Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 310 |
| Total Fat 26.63g |
- Saturated Fat 11.76g |
- Monounsaturated Fat 10.94g |
- Polyunsaturated Fat 2.08g |
| Cholesterol 74mg |
| Sodium 56mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 16.32g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 15 |
| Iron 1.61 |
Nutition Label for Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 87.89 |
| Total Fat 7.55g |
- Saturated Fat 3.33g |
- Monounsaturated Fat 3.1g |
- Polyunsaturated Fat 0.59g |
| Cholesterol 20.98mg |
| Sodium 15.88mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 4.63g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 4.25 |
| Iron 0.46 |
Nutition Label for Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 chop, excluding refuse
Nutrition Facts |
| Serving Size 1 chop, excluding refuse |
| Calories 294.5 |
| Total Fat 25.3g |
- Saturated Fat 11.17g |
- Monounsaturated Fat 10.39g |
- Polyunsaturated Fat 1.98g |
| Cholesterol 70.3mg |
| Sodium 53.2mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 15.5g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 14.25 |
| Iron 1.53 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
|
