Nutrition Information for Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 230 |
| Total Fat 17.07g |
- Saturated Fat 7.43g |
- Monounsaturated Fat 7g |
- Polyunsaturated Fat 1.35g |
| Cholesterol 69mg |
| Sodium 56mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 17.91g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 9 |
| Iron 1.66 |
Nutition Label for Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 65.21 |
| Total Fat 4.84g |
- Saturated Fat 2.11g |
- Monounsaturated Fat 1.98g |
- Polyunsaturated Fat 0.38g |
| Cholesterol 19.56mg |
| Sodium 15.88mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.08g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 2.55 |
| Iron 0.47 |
Nutition Label for Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 1043.28 |
| Total Fat 77.43g |
- Saturated Fat 33.7g |
- Monounsaturated Fat 31.75g |
- Polyunsaturated Fat 6.12g |
| Cholesterol 312.98mg |
| Sodium 254.02mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 81.24g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 40.82 |
| Iron 7.53 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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