Nutrition Information for Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 128 |
| Total Fat 4.51g |
- Saturated Fat 1.61g |
- Monounsaturated Fat 1.81g |
- Polyunsaturated Fat 0.41g |
| Cholesterol 64mg |
| Sodium 62mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 20.56g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 6 |
| Iron 1.82 |
Nutition Label for Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 36.29 |
| Total Fat 1.28g |
- Saturated Fat 0.46g |
- Monounsaturated Fat 0.51g |
- Polyunsaturated Fat 0.12g |
| Cholesterol 18.14mg |
| Sodium 17.58mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.83g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 1.7 |
| Iron 0.52 |
Nutition Label for Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 580.61 |
| Total Fat 20.46g |
- Saturated Fat 7.3g |
- Monounsaturated Fat 8.21g |
- Polyunsaturated Fat 1.86g |
| Cholesterol 290.3mg |
| Sodium 281.23mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 93.26g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 27.22 |
| Iron 8.26 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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