Nutrition Information for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw:
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 185 |
| Total Fat 11.5g |
- Saturated Fat 4.88g |
- Monounsaturated Fat 4.7g |
- Polyunsaturated Fat 0.93g |
| Cholesterol 67mg |
| Sodium 58mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 18.99g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 7 |
| Iron 1.73 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 52.45 |
| Total Fat 3.26g |
- Saturated Fat 1.38g |
- Monounsaturated Fat 1.33g |
- Polyunsaturated Fat 0.26g |
| Cholesterol 18.99mg |
| Sodium 16.44mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.38g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 1.98 |
| Iron 0.49 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 839.16 |
| Total Fat 52.16g |
- Saturated Fat 22.14g |
- Monounsaturated Fat 21.32g |
- Polyunsaturated Fat 4.22g |
| Cholesterol 303.91mg |
| Sodium 263.09mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 86.14g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 31.75 |
| Iron 7.85 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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