Nutrition Information for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 201 |
| Total Fat 13.49g |
- Saturated Fat 5.8g |
- Monounsaturated Fat 5.53g |
- Polyunsaturated Fat 1.08g |
| Cholesterol 67mg |
| Sodium 57mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 18.58g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 8 |
| Iron 1.71 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 56.98 |
| Total Fat 3.82g |
- Saturated Fat 1.64g |
- Monounsaturated Fat 1.57g |
- Polyunsaturated Fat 0.31g |
| Cholesterol 18.99mg |
| Sodium 16.16mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.27g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 2.27 |
| Iron 0.48 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 911.74 |
| Total Fat 61.19g |
- Saturated Fat 26.31g |
- Monounsaturated Fat 25.08g |
- Polyunsaturated Fat 4.9g |
| Cholesterol 303.91mg |
| Sodium 258.55mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 84.28g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 36.29 |
| Iron 7.76 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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