Nutrition Information for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted:
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 225 |
| Total Fat 12.45g |
- Saturated Fat 5.09g |
- Monounsaturated Fat 5.29g |
- Polyunsaturated Fat 0.88g |
| Cholesterol 90mg |
| Sodium 65mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 26.41g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 10 |
| Iron 1.98 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 605.25 |
| Total Fat 33.49g |
- Saturated Fat 13.69g |
- Monounsaturated Fat 14.23g |
- Polyunsaturated Fat 2.37g |
| Cholesterol 242.1mg |
| Sodium 174.85mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 71.04g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 26.9 |
| Iron 5.33 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 191.25 |
| Total Fat 10.58g |
- Saturated Fat 4.33g |
- Monounsaturated Fat 4.5g |
- Polyunsaturated Fat 0.75g |
| Cholesterol 76.5mg |
| Sodium 55.25mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 22.45g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 8.5 |
| Iron 1.68 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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