Nutrition Information for Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 125 |
| Total Fat 4.19g |
- Saturated Fat 1.5g |
- Monounsaturated Fat 1.69g |
- Polyunsaturated Fat 0.38g |
| Cholesterol 64mg |
| Sodium 61mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 20.52g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 6 |
| Iron 1.82 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 35.44 |
| Total Fat 1.19g |
- Saturated Fat 0.43g |
- Monounsaturated Fat 0.48g |
- Polyunsaturated Fat 0.11g |
| Cholesterol 18.14mg |
| Sodium 17.29mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.82g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 1.7 |
| Iron 0.52 |
Nutition Label for Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 567 |
| Total Fat 19.01g |
- Saturated Fat 6.8g |
- Monounsaturated Fat 7.67g |
- Polyunsaturated Fat 1.72g |
| Cholesterol 290.3mg |
| Sodium 276.7mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 93.08g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 27.22 |
| Iron 8.26 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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