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Nutrition Home Page

Nutrition Information for Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw:

Nutition Label for Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 201
Total Fat 13.38g

- Saturated Fat 5.83g

- Monounsaturated Fat 5.49g

- Polyunsaturated Fat 1.06g

Cholesterol 72mg
Sodium 72mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 18.91g
Vitamin A 0
Vitamin C 0
Calcium 11
Iron 1.67

Nutition Label for Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 56.98
Total Fat 3.79g

- Saturated Fat 1.65g

- Monounsaturated Fat 1.56g

- Polyunsaturated Fat 0.3g

Cholesterol 20.41mg
Sodium 20.41mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 5.36g
Vitamin A 0
Vitamin C 0
Calcium 3.12
Iron 0.47

 

Nutition Label for Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
For 1 lb

Nutrition Facts
Serving Size 1 lb
Calories 911.74
Total Fat 60.69g

- Saturated Fat 26.44g

- Monounsaturated Fat 24.9g

- Polyunsaturated Fat 4.81g

Cholesterol 326.59mg
Sodium 326.59mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 85.78g
Vitamin A 0
Vitamin C 0
Calcium 49.9
Iron 7.58

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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