Nutrition Information for Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 120 |
| Total Fat 3.29g |
- Saturated Fat 1.18g |
- Monounsaturated Fat 1.32g |
- Polyunsaturated Fat 0.3g |
| Cholesterol 69mg |
| Sodium 79mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 21.08g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 9 |
| Iron 1.79 |
Nutition Label for Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 34.02 |
| Total Fat 0.93g |
- Saturated Fat 0.33g |
- Monounsaturated Fat 0.37g |
- Polyunsaturated Fat 0.09g |
| Cholesterol 19.56mg |
| Sodium 22.4mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.98g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 2.55 |
| Iron 0.51 |
Nutition Label for Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 544.32 |
| Total Fat 14.92g |
- Saturated Fat 5.35g |
- Monounsaturated Fat 5.99g |
- Polyunsaturated Fat 1.36g |
| Cholesterol 312.98mg |
| Sodium 358.34mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 95.62g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 40.82 |
| Iron 8.12 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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