Nutrition Information for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked:
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 271 |
| Total Fat 18.01g |
- Saturated Fat 7.45g |
- Monounsaturated Fat 7.63g |
- Polyunsaturated Fat 1.29g |
| Cholesterol 96mg |
| Sodium 72mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 25.51g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 16 |
| Iron 1.93 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 677.5 |
| Total Fat 45.03g |
- Saturated Fat 18.63g |
- Monounsaturated Fat 19.08g |
- Polyunsaturated Fat 3.23g |
| Cholesterol 240mg |
| Sodium 180mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 63.78g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 40 |
| Iron 4.83 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 230.35 |
| Total Fat 15.31g |
- Saturated Fat 6.33g |
- Monounsaturated Fat 6.49g |
- Polyunsaturated Fat 1.1g |
| Cholesterol 81.6mg |
| Sodium 61.2mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 21.68g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 13.6 |
| Iron 1.64 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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