Nutrition Information for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 267 |
| Total Fat 21.59g |
- Saturated Fat 9.47g |
- Monounsaturated Fat 8.86g |
- Polyunsaturated Fat 1.7g |
| Cholesterol 72mg |
| Sodium 58mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 16.88g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 12 |
| Iron 1.57 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 75.69 |
| Total Fat 6.12g |
- Saturated Fat 2.68g |
- Monounsaturated Fat 2.51g |
- Polyunsaturated Fat 0.48g |
| Cholesterol 20.41mg |
| Sodium 16.44mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 4.79g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 3.4 |
| Iron 0.45 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 1211.11 |
| Total Fat 97.93g |
- Saturated Fat 42.96g |
- Monounsaturated Fat 40.19g |
- Polyunsaturated Fat 7.71g |
| Cholesterol 326.59mg |
| Sodium 263.09mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 76.57g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 54.43 |
| Iron 7.12 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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