Nutrition Information for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked:
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 294 |
| Total Fat 20.94g |
- Saturated Fat 8.83g |
- Monounsaturated Fat 8.82g |
- Polyunsaturated Fat 1.51g |
| Cholesterol 97mg |
| Sodium 72mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 24.52g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 17 |
| Iron 1.88 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 711.48 |
| Total Fat 50.67g |
- Saturated Fat 21.37g |
- Monounsaturated Fat 21.34g |
- Polyunsaturated Fat 3.65g |
| Cholesterol 234.74mg |
| Sodium 174.24mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 59.34g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 41.14 |
| Iron 4.55 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 249.9 |
| Total Fat 17.8g |
- Saturated Fat 7.51g |
- Monounsaturated Fat 7.5g |
- Polyunsaturated Fat 1.28g |
| Cholesterol 82.45mg |
| Sodium 61.2mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 20.84g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 14.45 |
| Iron 1.6 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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