Nutrition Information for Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw:
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 134 |
| Total Fat 5.25g |
- Saturated Fat 1.88g |
- Monounsaturated Fat 2.11g |
- Polyunsaturated Fat 0.48g |
| Cholesterol 65mg |
| Sodium 66mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 20.29g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 10 |
| Iron 1.77 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 37.99 |
| Total Fat 1.49g |
- Saturated Fat 0.53g |
- Monounsaturated Fat 0.6g |
- Polyunsaturated Fat 0.14g |
| Cholesterol 18.43mg |
| Sodium 18.71mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.75g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 2.84 |
| Iron 0.5 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 607.82 |
| Total Fat 23.81g |
- Saturated Fat 8.53g |
- Monounsaturated Fat 9.57g |
- Polyunsaturated Fat 2.18g |
| Cholesterol 294.84mg |
| Sodium 299.38mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 92.04g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 45.36 |
| Iron 8.03 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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