Nutrition Information for Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked:
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 586 |
| Total Fat 59.18g |
- Saturated Fat 27.02g |
- Monounsaturated Fat 24.4g |
- Polyunsaturated Fat 4.48g |
| Cholesterol 114mg |
| Sodium 58mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 12.16g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 23 |
| Iron 1.29 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
For 1 unit, cooked
Nutrition Facts |
| Serving Size 1 unit, cooked |
| Calories 1675.96 |
| Total Fat 169.25g |
- Saturated Fat 77.28g |
- Monounsaturated Fat 69.78g |
- Polyunsaturated Fat 12.81g |
| Cholesterol 326.04mg |
| Sodium 165.88mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 34.78g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 65.78 |
| Iron 3.69 |
Nutition Label for Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 498.1 |
| Total Fat 50.3g |
- Saturated Fat 22.97g |
- Monounsaturated Fat 20.74g |
- Polyunsaturated Fat 3.81g |
| Cholesterol 96.9mg |
| Sodium 49.3mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 10.34g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 19.55 |
| Iron 1.1 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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