Nutrition Information for Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw:
Nutition Label for Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 262 |
| Total Fat 21.28g |
- Saturated Fat 10.3g |
- Monounsaturated Fat 8.57g |
- Polyunsaturated Fat 0.86g |
| Cholesterol 67mg |
| Sodium 78mg |
| Total Carbohydrate 0g |
- Dietary Fiber g |
- Sugars g |
| Protein 16.48g |
| Vitamin A |
| Vitamin C |
| Calcium 19 |
| Iron 1.21 |
Nutition Label for Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 74.28 |
| Total Fat 6.03g |
- Saturated Fat 2.92g |
- Monounsaturated Fat 2.43g |
- Polyunsaturated Fat 0.24g |
| Cholesterol 18.99mg |
| Sodium 22.11mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 4.67g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 5.39 |
| Iron 0.34 |
Nutition Label for Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
For 1 lb
Nutrition Facts |
| Serving Size 1 lb |
| Calories 1188.43 |
| Total Fat 96.53g |
- Saturated Fat 46.72g |
- Monounsaturated Fat 38.87g |
- Polyunsaturated Fat 3.9g |
| Cholesterol 303.91mg |
| Sodium 353.81mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 74.75g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 86.18 |
| Iron 5.49 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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