Nutrition Information for Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw:
Nutition Label for Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 137 |
| Total Fat 5.81g |
- Saturated Fat 2.33g |
- Monounsaturated Fat 2.42g |
- Polyunsaturated Fat 0.27g |
| Cholesterol 62mg |
| Sodium 83mg |
| Total Carbohydrate 0g |
- Dietary Fiber g |
- Sugars g |
| Protein 19.88g |
| Vitamin A |
| Vitamin C |
| Calcium 15 |
| Iron 1.54 |
Nutition Label for Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 38.84 |
| Total Fat 1.65g |
- Saturated Fat 0.66g |
- Monounsaturated Fat 0.69g |
- Polyunsaturated Fat 0.08g |
| Cholesterol 17.58mg |
| Sodium 23.53mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 5.64g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 4.25 |
| Iron 0.44 |
Nutition Label for Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 116.45 |
| Total Fat 4.94g |
- Saturated Fat 1.98g |
- Monounsaturated Fat 2.06g |
- Polyunsaturated Fat 0.23g |
| Cholesterol 52.7mg |
| Sodium 70.55mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 16.9g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 12.75 |
| Iron 1.31 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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