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Nutrition Home Page

Nutrition Information for Kanpyo, (dried gourd strips):

Nutition Label for Kanpyo, (dried gourd strips), 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 258
Total Fat 0.56g

- Saturated Fat 0.04g

- Monounsaturated Fat 0.1g

- Polyunsaturated Fat 0.24g

Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 65.04g

- Dietary Fiber g

- Sugars g

Protein 8.58g
Vitamin A 0
Vitamin C 0.2
Calcium 280
Iron 5.12

Nutition Label for Kanpyo, (dried gourd strips)
For 1 strip

Nutrition Facts
Serving Size 1 strip
Calories 16.25
Total Fat 0.04g

- Saturated Fat 0g

- Monounsaturated Fat 0.01g

- Polyunsaturated Fat 0.02g

Cholesterol 0mg
Sodium 0.95mg
Total Carbohydrate 4.1g

- Dietary Fiber 0g

- Sugars 0g

Protein 0.54g
Vitamin A 0
Vitamin C 0.01
Calcium 17.64
Iron 0.32

 

Nutition Label for Kanpyo, (dried gourd strips)
For .5 cup

Nutrition Facts
Serving Size .5 cup
Calories 69.66
Total Fat 0.15g

- Saturated Fat 0.01g

- Monounsaturated Fat 0.03g

- Polyunsaturated Fat 0.06g

Cholesterol 0mg
Sodium 4.05mg
Total Carbohydrate 17.56g

- Dietary Fiber 0g

- Sugars 0g

Protein 2.32g
Vitamin A 0
Vitamin C 0.05
Calcium 75.6
Iron 1.38

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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