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Nutrition Home Page

Nutrition Information for Hyacinth beans, mature seeds, raw:

Nutition Label for Hyacinth beans, mature seeds, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 344
Total Fat 1.69g

- Saturated Fat 0.28g

- Monounsaturated Fat g

- Polyunsaturated Fat g

Cholesterol 0mg
Sodium 21mg
Total Carbohydrate 60.76g

- Dietary Fiber g

- Sugars g

Protein 23.9g
Vitamin A 0
Vitamin C 0
Calcium 130
Iron 5.1

Nutition Label for Hyacinth beans, mature seeds, raw
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 722.4
Total Fat 3.55g

- Saturated Fat 0.59g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 44.1mg
Total Carbohydrate 127.6g

- Dietary Fiber 0g

- Sugars 0g

Protein 50.19g
Vitamin A 0
Vitamin C 0
Calcium 273
Iron 10.71

 

Nutition Label for Hyacinth beans, mature seeds, raw
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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