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Nutrition Home Page

Nutrition Information for Nuts, hickorynuts, dried:

Nutition Label for Nuts, hickorynuts, dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 657
Total Fat 64.37g

- Saturated Fat 7.03g

- Monounsaturated Fat 32.61g

- Polyunsaturated Fat 21.88g

Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 18.25g

- Dietary Fiber 6.4g

- Sugars g

Protein 12.72g
Vitamin A 7
Vitamin C 2
Calcium 61
Iron 2.12

Nutition Label for Nuts, hickorynuts, dried
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 788.4
Total Fat 77.24g

- Saturated Fat 8.44g

- Monounsaturated Fat 39.13g

- Polyunsaturated Fat 26.26g

Cholesterol 0mg
Sodium 1.2mg
Total Carbohydrate 21.9g

- Dietary Fiber 7.68g

- Sugars 0g

Protein 15.26g
Vitamin A 8.4
Vitamin C 2.4
Calcium 73.2
Iron 2.54

 

Nutition Label for Nuts, hickorynuts, dried
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 186.26
Total Fat 18.25g

- Saturated Fat 1.99g

- Monounsaturated Fat 9.24g

- Polyunsaturated Fat 6.2g

Cholesterol 0mg
Sodium 0.28mg
Total Carbohydrate 5.17g

- Dietary Fiber 1.81g

- Sugars 0g

Protein 3.61g
Vitamin A 1.98
Vitamin C 0.57
Calcium 17.29
Iron 0.6

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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