Nutrition Information for Nuts, hazelnuts or filberts, dry roasted, without salt added:
Nutition Label for Nuts, hazelnuts or filberts, dry roasted, without salt added, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 646 |
| Total Fat 62.4g |
- Saturated Fat 4.51g |
- Monounsaturated Fat 46.6g |
- Polyunsaturated Fat 8.46g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 17.6g |
- Dietary Fiber 9.4g |
- Sugars 4.89g |
| Protein 15.03g |
| Vitamin A 3 |
| Vitamin C 3.8 |
| Calcium 123 |
| Iron 4.38 |
Nutition Label for Nuts, hazelnuts or filberts, dry roasted, without salt added
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 183.14 |
| Total Fat 17.69g |
- Saturated Fat 1.28g |
- Monounsaturated Fat 13.21g |
- Polyunsaturated Fat 2.4g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 4.99g |
- Dietary Fiber 2.66g |
- Sugars 1.39g |
| Protein 4.26g |
| Vitamin A 0.85 |
| Vitamin C 1.08 |
| Calcium 34.87 |
| Iron 1.24 |
Nutition Label for Nuts, hazelnuts or filberts, dry roasted, without salt added
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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