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Nutrition Home Page

Nutrition Information for Goat, raw:

Nutition Label for Goat, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 109
Total Fat 2.31g

- Saturated Fat 0.71g

- Monounsaturated Fat 1.03g

- Polyunsaturated Fat 0.17g

Cholesterol 57mg
Sodium 82mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 20.6g
Vitamin A 0
Vitamin C 0
Calcium 13
Iron 2.83

Nutition Label for Goat, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 30.9
Total Fat 0.65g

- Saturated Fat 0.2g

- Monounsaturated Fat 0.29g

- Polyunsaturated Fat 0.05g

Cholesterol 16.16mg
Sodium 23.25mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 5.84g
Vitamin A 0
Vitamin C 0
Calcium 3.69
Iron 0.8

 

Nutition Label for Goat, raw
For 1 lb

Nutrition Facts
Serving Size 1 lb
Calories 494.42
Total Fat 10.48g

- Saturated Fat 3.22g

- Monounsaturated Fat 4.67g

- Polyunsaturated Fat 0.77g

Cholesterol 258.55mg
Sodium 371.95mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 93.44g
Vitamin A 0
Vitamin C 0
Calcium 58.97
Iron 12.84

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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