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Nutrition Home Page

Nutrition Information for Fish oil, herring:

Nutition Label for Fish oil, herring, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 902
Total Fat 100g

- Saturated Fat 21.29g

- Monounsaturated Fat 56.56g

- Polyunsaturated Fat 15.6g

Cholesterol 766mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutition Label for Fish oil, herring
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 1966.36
Total Fat 218g

- Saturated Fat 46.41g

- Monounsaturated Fat 123.3g

- Polyunsaturated Fat 34.01g

Cholesterol 1669.88mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

 

Nutition Label for Fish oil, herring
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 122.67
Total Fat 13.6g

- Saturated Fat 2.9g

- Monounsaturated Fat 7.69g

- Polyunsaturated Fat 2.12g

Cholesterol 104.18mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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