Nutrition Information for Emu, inside drums, cooked, broiled:
Nutition Label for Emu, inside drums, cooked, broiled, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 156 |
| Total Fat 2.01g |
- Saturated Fat 0.65g |
- Monounsaturated Fat 0.85g |
- Polyunsaturated Fat 0.4g |
| Cholesterol 91mg |
| Sodium 118mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 32.38g |
| Vitamin A 3 |
| Vitamin C 0 |
| Calcium 6 |
| Iron 7.27 |
Nutition Label for Emu, inside drums, cooked, broiled
For 1 inside drum, cooked
Nutrition Facts |
| Serving Size 1 inside drum, cooked |
| Calories 649.57 |
| Total Fat 8.37g |
- Saturated Fat 2.71g |
- Monounsaturated Fat 3.54g |
- Polyunsaturated Fat 1.67g |
| Cholesterol 378.91mg |
| Sodium 491.34mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 134.83g |
| Vitamin A 12.49 |
| Vitamin C 0 |
| Calcium 24.98 |
| Iron 30.27 |
Nutition Label for Emu, inside drums, cooked, broiled
For 1 serving
Nutrition Facts |
| Serving Size 1 serving |
| Calories 132.6 |
| Total Fat 1.71g |
- Saturated Fat 0.55g |
- Monounsaturated Fat 0.72g |
- Polyunsaturated Fat 0.34g |
| Cholesterol 77.35mg |
| Sodium 100.3mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 27.52g |
| Vitamin A 2.55 |
| Vitamin C 0 |
| Calcium 5.1 |
| Iron 6.18 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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