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Nutrition Home Page

Nutrition Information for Emu, full rump, cooked, broiled:

Nutition Label for Emu, full rump, cooked, broiled, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 168
Total Fat 2.68g

- Saturated Fat 0.87g

- Monounsaturated Fat 1.07g

- Polyunsaturated Fat 0.61g

Cholesterol 129mg
Sodium 110mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 33.67g
Vitamin A 3
Vitamin C 0
Calcium 7
Iron 6.89

Nutition Label for Emu, full rump, cooked, broiled
For 1 full rump, cooked

Nutrition Facts
Serving Size 1 full rump, cooked
Calories 833.21
Total Fat 13.29g

- Saturated Fat 4.31g

- Monounsaturated Fat 5.31g

- Polyunsaturated Fat 3.03g

Cholesterol 639.79mg
Sodium 545.56mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 166.99g
Vitamin A 14.88
Vitamin C 0
Calcium 34.72
Iron 34.17

 

Nutition Label for Emu, full rump, cooked, broiled
For 1 serving

Nutrition Facts
Serving Size 1 serving
Calories 142.8
Total Fat 2.28g

- Saturated Fat 0.74g

- Monounsaturated Fat 0.91g

- Polyunsaturated Fat 0.52g

Cholesterol 109.65mg
Sodium 93.5mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 28.62g
Vitamin A 2.55
Vitamin C 0
Calcium 5.95
Iron 5.86

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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