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Nutrition Home Page

Nutrition Information for Egg, white, raw, fresh:

Nutition Label for Egg, white, raw, fresh, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 52
Total Fat 0.17g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 166mg
Total Carbohydrate 0.73g

- Dietary Fiber 0g

- Sugars 0.71g

Protein 10.9g
Vitamin A 0
Vitamin C 0
Calcium 7
Iron 0.08

Nutition Label for Egg, white, raw, fresh
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 126.36
Total Fat 0.41g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 403.38mg
Total Carbohydrate 1.77g

- Dietary Fiber 0g

- Sugars 1.73g

Protein 26.49g
Vitamin A 0
Vitamin C 0
Calcium 17.01
Iron 0.19

 

Nutition Label for Egg, white, raw, fresh
For 1 large

Nutrition Facts
Serving Size 1 large
Calories 17.37
Total Fat 0.06g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 55.44mg
Total Carbohydrate 0.24g

- Dietary Fiber 0g

- Sugars 0.24g

Protein 3.64g
Vitamin A 0
Vitamin C 0
Calcium 2.34
Iron 0.03

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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