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Nutrition Home Page

Nutrition Information for Duck, domesticated, meat only, raw:

Nutition Label for Duck, domesticated, meat only, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 132
Total Fat 5.95g

- Saturated Fat 2.32g

- Monounsaturated Fat 1.54g

- Polyunsaturated Fat 0.75g

Cholesterol 77mg
Sodium 74mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 18.28g
Vitamin A 24
Vitamin C 5.8
Calcium 11
Iron 2.4

Nutition Label for Duck, domesticated, meat only, raw
For 1 unit

Nutrition Facts
Serving Size 1 unit
Calories 180.84
Total Fat 8.15g

- Saturated Fat 3.18g

- Monounsaturated Fat 2.11g

- Polyunsaturated Fat 1.03g

Cholesterol 105.49mg
Sodium 101.38mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 25.04g
Vitamin A 32.88
Vitamin C 7.95
Calcium 15.07
Iron 3.29

 

Nutition Label for Duck, domesticated, meat only, raw
For .5 duck

Nutrition Facts
Serving Size .5 duck
Calories 399.96
Total Fat 18.03g

- Saturated Fat 7.03g

- Monounsaturated Fat 4.67g

- Polyunsaturated Fat 2.27g

Cholesterol 233.31mg
Sodium 224.22mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 55.39g
Vitamin A 72.72
Vitamin C 17.57
Calcium 33.33
Iron 7.27

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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