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Nutrition Home Page

Nutrition Information for Doughnuts, cake-type, plain (includes unsugared, old-fashioned):

Nutition Label for Doughnuts, cake-type, plain (includes unsugared, old-fashioned), 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 421
Total Fat 22.9g

- Saturated Fat 3.62g

- Monounsaturated Fat 9.29g

- Polyunsaturated Fat 7.88g

Cholesterol 37mg
Sodium 546mg
Total Carbohydrate 49.7g

- Dietary Fiber 1.5g

- Sugars 22.5g

Protein 5g
Vitamin A 38
Vitamin C 0.2
Calcium 44
Iron 1.95

Nutition Label for Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 119.35
Total Fat 6.49g

- Saturated Fat 1.03g

- Monounsaturated Fat 2.63g

- Polyunsaturated Fat 2.23g

Cholesterol 10.49mg
Sodium 154.79mg
Total Carbohydrate 14.09g

- Dietary Fiber 0.43g

- Sugars 6.38g

Protein 1.42g
Vitamin A 10.77
Vitamin C 0.06
Calcium 12.47
Iron 0.55

 

Nutition Label for Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
For 1 doughnut, stick

Nutrition Facts
Serving Size 1 doughnut, stick
Calories 218.92
Total Fat 11.91g

- Saturated Fat 1.88g

- Monounsaturated Fat 4.83g

- Polyunsaturated Fat 4.1g

Cholesterol 19.24mg
Sodium 283.92mg
Total Carbohydrate 25.84g

- Dietary Fiber 0.78g

- Sugars 11.7g

Protein 2.6g
Vitamin A 19.76
Vitamin C 0.1
Calcium 22.88
Iron 1.01

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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