Nutrition Information for Spices, dill seed:
Nutition Label for Spices, dill seed, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 305 |
| Total Fat 14.54g |
- Saturated Fat 0.73g |
- Monounsaturated Fat 9.41g |
- Polyunsaturated Fat 1.01g |
| Cholesterol 0mg |
| Sodium 20mg |
| Total Carbohydrate 55.17g |
- Dietary Fiber 21.1g |
- Sugars g |
| Protein 15.98g |
| Vitamin A 3 |
| Vitamin C 21 |
| Calcium 1516 |
| Iron 16.33 |
Nutition Label for Spices, dill seed
For 1 tbsp
Nutrition Facts |
| Serving Size 1 tbsp |
| Calories 20.13 |
| Total Fat 0.96g |
- Saturated Fat 0.05g |
- Monounsaturated Fat 0.62g |
- Polyunsaturated Fat 0.07g |
| Cholesterol 0mg |
| Sodium 1.32mg |
| Total Carbohydrate 3.64g |
- Dietary Fiber 1.39g |
- Sugars 0g |
| Protein 1.05g |
| Vitamin A 0.2 |
| Vitamin C 1.39 |
| Calcium 100.06 |
| Iron 1.08 |
Nutition Label for Spices, dill seed
For 1 tsp
Nutrition Facts |
| Serving Size 1 tsp |
| Calories 6.41 |
| Total Fat 0.31g |
- Saturated Fat 0.02g |
- Monounsaturated Fat 0.2g |
- Polyunsaturated Fat 0.02g |
| Cholesterol 0mg |
| Sodium 0.42mg |
| Total Carbohydrate 1.16g |
- Dietary Fiber 0.44g |
- Sugars 0g |
| Protein 0.34g |
| Vitamin A 0.06 |
| Vitamin C 0.44 |
| Calcium 31.84 |
| Iron 0.34 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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