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Nutrition Home Page

Nutrition Information for Currants, zante, dried:

Nutition Label for Currants, zante, dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 283
Total Fat 0.27g

- Saturated Fat 0.02g

- Monounsaturated Fat 0.04g

- Polyunsaturated Fat 0.18g

Cholesterol 0mg
Sodium 8mg
Total Carbohydrate 74.08g

- Dietary Fiber 6.8g

- Sugars 67.28g

Protein 4.08g
Vitamin A 4
Vitamin C 4.7
Calcium 86
Iron 3.26

Nutition Label for Currants, zante, dried
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 407.52
Total Fat 0.39g

- Saturated Fat 0.03g

- Monounsaturated Fat 0.06g

- Polyunsaturated Fat 0.26g

Cholesterol 0mg
Sodium 11.52mg
Total Carbohydrate 106.68g

- Dietary Fiber 9.79g

- Sugars 96.88g

Protein 5.88g
Vitamin A 5.76
Vitamin C 6.77
Calcium 123.84
Iron 4.69

 

Nutition Label for Currants, zante, dried
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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