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Nutrition Home Page

Nutrition Information for Crustaceans, crayfish, mixed species, wild, raw:

Nutition Label for Crustaceans, crayfish, mixed species, wild, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 77
Total Fat 0.95g

- Saturated Fat 0.15g

- Monounsaturated Fat 0.17g

- Polyunsaturated Fat 0.29g

Cholesterol 114mg
Sodium 58mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 15.97g
Vitamin A 16
Vitamin C 1.2
Calcium 27
Iron 0.84

Nutition Label for Crustaceans, crayfish, mixed species, wild, raw
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 65.45
Total Fat 0.81g

- Saturated Fat 0.13g

- Monounsaturated Fat 0.14g

- Polyunsaturated Fat 0.25g

Cholesterol 96.9mg
Sodium 49.3mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 13.57g
Vitamin A 13.6
Vitamin C 1.02
Calcium 22.95
Iron 0.71

 

Nutition Label for Crustaceans, crayfish, mixed species, wild, raw
For 8 crayfish

Nutrition Facts
Serving Size 8 crayfish
Calories 20.79
Total Fat 0.26g

- Saturated Fat 0.04g

- Monounsaturated Fat 0.05g

- Polyunsaturated Fat 0.08g

Cholesterol 30.78mg
Sodium 15.66mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 4.31g
Vitamin A 4.32
Vitamin C 0.32
Calcium 7.29
Iron 0.23

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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