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Nutrition Home Page

Nutrition Information for Crackers, rusk toast:

Nutition Label for Crackers, rusk toast, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 407
Total Fat 7.2g

- Saturated Fat 1.37g

- Monounsaturated Fat 2.75g

- Polyunsaturated Fat 2.31g

Cholesterol 78mg
Sodium 253mg
Total Carbohydrate 72.3g

- Dietary Fiber g

- Sugars g

Protein 13.5g
Vitamin A 12
Vitamin C 0
Calcium 27
Iron 2.72

Nutition Label for Crackers, rusk toast
For 1 rusk

Nutrition Facts
Serving Size 1 rusk
Calories 40.7
Total Fat 0.72g

- Saturated Fat 0.14g

- Monounsaturated Fat 0.28g

- Polyunsaturated Fat 0.23g

Cholesterol 7.8mg
Sodium 25.3mg
Total Carbohydrate 7.23g

- Dietary Fiber 0g

- Sugars 0g

Protein 1.35g
Vitamin A 1.2
Vitamin C 0
Calcium 2.7
Iron 0.27

 

Nutition Label for Crackers, rusk toast
For .5 oz

Nutrition Facts
Serving Size .5 oz
Calories 57.71
Total Fat 1.02g

- Saturated Fat 0.19g

- Monounsaturated Fat 0.39g

- Polyunsaturated Fat 0.33g

Cholesterol 11.06mg
Sodium 35.88mg
Total Carbohydrate 10.25g

- Dietary Fiber 0g

- Sugars 0g

Protein 1.91g
Vitamin A 1.7
Vitamin C 0
Calcium 3.83
Iron 0.39

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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