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Nutrition Home Page

Nutrition Information for Crackers, melba toast, plain:

Nutition Label for Crackers, melba toast, plain, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 390
Total Fat 3.2g

- Saturated Fat 0.44g

- Monounsaturated Fat 0.78g

- Polyunsaturated Fat 1.28g

Cholesterol 0mg
Sodium 829mg
Total Carbohydrate 76.6g

- Dietary Fiber 6.3g

- Sugars 0.94g

Protein 12.1g
Vitamin A 0
Vitamin C 0
Calcium 93
Iron 3.7

Nutition Label for Crackers, melba toast, plain
For 1 cup, pieces

Nutrition Facts
Serving Size 1 cup, pieces
Calories 117
Total Fat 0.96g

- Saturated Fat 0.13g

- Monounsaturated Fat 0.23g

- Polyunsaturated Fat 0.38g

Cholesterol 0mg
Sodium 248.7mg
Total Carbohydrate 22.98g

- Dietary Fiber 1.89g

- Sugars 0.28g

Protein 3.63g
Vitamin A 0
Vitamin C 0
Calcium 27.9
Iron 1.11

 

Nutition Label for Crackers, melba toast, plain
For 1 cup, rounds

Nutrition Facts
Serving Size 1 cup, rounds
Calories 128.7
Total Fat 1.06g

- Saturated Fat 0.15g

- Monounsaturated Fat 0.26g

- Polyunsaturated Fat 0.42g

Cholesterol 0mg
Sodium 273.57mg
Total Carbohydrate 25.28g

- Dietary Fiber 2.08g

- Sugars 0.31g

Protein 3.99g
Vitamin A 0
Vitamin C 0
Calcium 30.69
Iron 1.22

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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