Nutrition Information for Crackers, melba toast, plain, without salt:
Nutition Label for Crackers, melba toast, plain, without salt, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 390 |
| Total Fat 3.2g |
- Saturated Fat 0.44g |
- Monounsaturated Fat 0.78g |
- Polyunsaturated Fat 1.28g |
| Cholesterol 0mg |
| Sodium 19mg |
| Total Carbohydrate 76.6g |
- Dietary Fiber 6.3g |
- Sugars g |
| Protein 12.1g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 93 |
| Iron 3.7 |
Nutition Label for Crackers, melba toast, plain, without salt
For 1 cup, crushed
Nutrition Facts |
| Serving Size 1 cup, crushed |
| Calories 273 |
| Total Fat 2.24g |
- Saturated Fat 0.31g |
- Monounsaturated Fat 0.55g |
- Polyunsaturated Fat 0.9g |
| Cholesterol 0mg |
| Sodium 13.3mg |
| Total Carbohydrate 53.62g |
- Dietary Fiber 4.41g |
- Sugars 0g |
| Protein 8.47g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 65.1 |
| Iron 2.59 |
Nutition Label for Crackers, melba toast, plain, without salt
For 1 cup, pieces
Nutrition Facts |
| Serving Size 1 cup, pieces |
| Calories 117 |
| Total Fat 0.96g |
- Saturated Fat 0.13g |
- Monounsaturated Fat 0.23g |
- Polyunsaturated Fat 0.38g |
| Cholesterol 0mg |
| Sodium 5.7mg |
| Total Carbohydrate 22.98g |
- Dietary Fiber 1.89g |
- Sugars 0g |
| Protein 3.63g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 27.9 |
| Iron 1.11 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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