Nutrition Information for Cornmeal, self-rising, bolted, plain, enriched, yellow:
Nutition Label for Cornmeal, self-rising, bolted, plain, enriched, yellow, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 334 |
| Total Fat 3.4g |
- Saturated Fat 0.47g |
- Monounsaturated Fat 0.89g |
- Polyunsaturated Fat 1.55g |
| Cholesterol 0mg |
| Sodium 1247mg |
| Total Carbohydrate 70.28g |
- Dietary Fiber 6.7g |
- Sugars g |
| Protein 8.28g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 361 |
| Iron 5.76 |
Nutition Label for Cornmeal, self-rising, bolted, plain, enriched, yellow
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 407.48 |
| Total Fat 4.15g |
- Saturated Fat 0.57g |
- Monounsaturated Fat 1.09g |
- Polyunsaturated Fat 1.89g |
| Cholesterol 0mg |
| Sodium 1521.34mg |
| Total Carbohydrate 85.74g |
- Dietary Fiber 8.17g |
- Sugars 0g |
| Protein 10.1g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 440.42 |
| Iron 7.03 |
Nutition Label for Cornmeal, self-rising, bolted, plain, enriched, yellow
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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